Morning sets - tick
bike ride - 25 mins (to my parents', I don't count the one to campus as I do it most days, and I don't count the way home from my parents' as it's mostly downhill)
swim - about half an hour, just under 400m - tick
That's not too bad for today. I need to get back into the weights really but am having trouble getting motivated, plus I wanted to devote some real time to my cardio as that is also a long running bugbear of mine.
Sadly I will not be attending either of my usual classes this week - boxing is not on and I am going to the theatre with my best friend rather than surf fitness. Naughty Sian - am hoping to make up on the weekend though (please please keep your fingers crossed for surf!)
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