So morning sets done (I'm not sure whether that should keep going in, but I sort of feel I should, since this is supposed to be a record as well as a collection of thoughts). Proto run done - the longest of this week, and the most distance I've ever covered, from my house to singleton park, just under three miles in 25 minutes, which is ok I think.
Off shortly to surf-fitness, as I started writing this I briefly had a conversation with myself as to whether I wanted to go - and you know, I have no idea.
Ah well.
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