Showing posts with label welshgirl walking. Show all posts
Showing posts with label welshgirl walking. Show all posts

Wednesday, 8 September 2010

Snowdonia...twinned with Mordor

Well, thought I should write up Sunday's adventure up some mountains, for charity.

The plan was to climb four of Snowdonia's peaks in a day. We managed two, the weather turned on us while at the top of Pen yr Ole Wen, and we had to cut the climb short for safety reasons.

For those who are unfamiliar with Snowdonia, Pen Yr Ole Wen is deemed to be the hardest climb in the range and looks like this:
It is the seventh highest peak in Snowdonia, and is 3,209 ft high.
We also managed Carnedd Dafydd, which looks like this:


Except with less snow, and more fog, and by this time a generally worried looking boyfriend.

Ok - so them's the facts.
How was it - it was hard, it was probably the hardest thing I have ever done.
For those who are not aware - I am scared of heights, yes this makes climbing mountains a daft thing to do.

At about 2,500 ft I was probably the most scared I have ever been, as we had got into scrambling territory. I have frozen on heights before, but never managed to get as far as 'flight' response. Somehow I had managed to get head round the idea it would stop feeling so high when I got to the top and just kept going. It is weird now sitting in my room to get my head around how scared I truly was.
The spider in the bathroom this morning never stood a chance...

Then things turned bad, we were up a mountain, in the rain and fog with visibility under 10 ft (yes it had been sunny 15 minutes previously - welcome to Snowdonia, again for the benefit of those unfamiliar with my green and pleasant land, these mountains kill people, not because the conditions get as bad as other places, but they change and change fast). It was windy enough that Steve was walking with me holding onto me so he could act as an anchor and a windbreak.
And it was silent, when the wind dropped on occasions there was no sound just fog, and then some sheep to break the silence. It was incredibly eerie.
Finally we made it back down through the cloud into some good old fashioned drizzle. By this stage we were down back to heather and grass so life was generally easier. After making it about 2/3 of the way down Steve suggested going ahead to get the car, which was about a mile from where we were going to meet the road at this stage. My knees were becoming a problem so I was making slow progress and saving me a mile's walk was a good plan.

I have never spent much time in the wilderness, much less alone in it.
Ok I wasn't in the middle of the Australian outback or anything, there was someone coming for me. But for about an hour it was just me and my gammy legs, getting me off the mountain (Steve heard at the mountain centre while getting the car that while we had been climbing, mountain rescue had been called out for two other parties).
It was scary, and it was miserable, at one point I fell (albeit gently as I had seen it coming) and just sat there for a minute. I think that was the closest I have ever come to a 'Fightclub' type experience, whatever I had achieved or gained up in terms of society was pretty pointless. I could get up and walk, or I could sit with my foot in a stream till I got carried off.
This probably doesn't sound like much to a lot of people, and all I can really say that it was to me. And although large chunks of it weren't fun, I'm glad I did it.. I learned quite a lot about myself, about my boyfriend (he's a good egg) and maybe a bit about the mountains.

Sometime (Crown allowing) in the spring we hope to complete the climb, which will include Snowdon itself (which has a nice tarmac path up it). I hope that those who've sponsored me don't feel too let down, and that maybe the above might encourage others to perhaps spare a little for Asylum Justice.

Sunday, 1 August 2010

Something else to train for

The welshgirl is finally walking!

In a month Steve and I will be climbing Snowdon, I will be doing it to raise money for Asylum Justice (he is doing it to make sure I don't get lost and make it back in one piece!)
Asylum Justice is a charity which gives free legal advice to asylum seekers in Swansea, Newport and Cardiff, all of which are dispersal towns and so have a lot of asylum seekers, many of which cannot get legal aid to pay for representation.

Donations can be made here:

http://www.justgiving.com/legallyshortgoesforawalk

Monday, 29 March 2010

Rest days, levelling up and ripples

Yesterday was a rest day - mainly imposed by the previous night's damn good party.

Today - last day of week two of the running program, I'm going to be repeating most of the weeks twice I think. Today was a 25min brisk walk, which was fine, there's going to be more walking this week as reconnaissance for the Asylum Justice walk continues. As for me it's looking like a 60mile-er over two days, maybe camping in the middle.

Morning sets also done with a little levelling up - I am now up to 7 full press-ups, which is good, I am on course for my target of 10 by the end of May. I also added 5 to my weights exercises - so that is now 15 bicep curls and 15 skullcrushers, which is the end of my range, so I'm happy with that. Just because I added 10 onto each of the shadow boxing drills, it makes that into a good warm down.


So - that's all good, what about these ripples. Well I was rambling about the good behaviour of my boxing club at a ball a few weeks ago and that seems to have turned into a discussion regarding an unarmed tournament at Fightcamp this year. Oops, I didn't really mean for that to happen. I sort of feel as if I should really take part, though I'm really not very good and will probably die. Another reason to keep training hard though :)

Sunday, 21 March 2010

And back

Rosemary and I have just returned - 9 miles in 3 hours - that's a fine pace, including a climb of 633 feet.
Feeling ok - will get myself into the shower at some point.

Preparing to walk

Morning sets with weights done - went better this morning - ten bicep curls and ten tricep lifts (though the weight on the tricep was still too light, working on that). Got some more detailed instructions on technique so that was good.
So the full morning sets now consist of

15 tricep dips (I've changed the technique on them to stop me helping myself with my feet)
15 leg raises
20 crunches
6 real press ups
9 girl press ups
20 left hand jab
20 right hand jab
20 1/2
20 weave and uppercut left
20 weave and uppercut right (as you can imagine I just weave back and forward - it's good for my legs and more interesting than squats)
10 bicep curl
10 tricep lift

If tomorrow I can get all of that (it doesn't actually take that long if I bang them out) done and still be on campus for 9 (it's a 20ish minute cycle, I can do it faster but I changed my route to go up a hill), I will be happy.

Saturday, 20 March 2010

I would walk

Umm
Ten miles is the idea tomorrow - as a training walk for the big one in june.
There might also be a swim.
who knows.
S

Wednesday, 17 March 2010

Made of fail

Was going to go out for day 2 of running today - then spent most of running time looking for my keys.
*sigh*
Ah well - boxing tonight, it's bring a buddy night - I have a buddy prepared.
I did my morning sets (with shoes) and some shadow boxing to make up for the not a run.

In other news I think I set myself up for a long charity walk (possibly up to 60miles) last night. I suppose it's a goal.