Well,
Here we are again - the knee is healing surprisingly well I have to say - nowhere near as bad as previous incidents. This is good, though I am trying not to get to cocky with it as knees are tricksy buggers.
Am currently doing physio exercises morning and night and a few bits and pieces in the morning to try not to atrophy completely, will add a couple more 'bits and pieces' next week to see how it goes, and will go back to surf fitness next week too in an attempt to start re-building my cardio.
May as well start somewhere.
About Me
- LegallyShort
- Am blogging as a book said that I needed to a) keep a record of my training and b) have people to train with Since I don't really have a training partner at the moment, this is the next best thing. I am 5'3", 9st and have aspirations towards being a martial artist. I am a member of the university boxing club, enjoy western historical swordplay and a bit of kung fu when the mood takes me. I also sometimes surf.
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